• Ab Wheel Carver Pro Roller for Core Workouts, Abdominal Roller Wheel with Knee Pad, Home Gym Toning and Core Tightening, Fitness Abdominal Exercise Equipment

    Non-skid wheel for added stability.Strngthen and tone your abs, shoulders, arms, and back with the ab wheel roller.Package includes knee pad and a AB wheel roller.

    • Brand: Risefit
    • ASIN: B0743J2V8S

  • TheraBand Professional Non-Latex Resistance Bands For Upper and Lower Body Exercise Workouts, Physical Therapy, Lower Pilates, 25 Yard Roll Dispenser Box, Black, Special Heavy, Advanced Level 1

    TheraBand Professional Non-Latex Resistance Bands are available in 8 color-coded levels of resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next. And because it is not made with natural rubber latex it’s an ideal option for users with latex sensitivities.

    • Color: Black
    • Brand: TheraBand
    • ASIN: B000U75IK0
    • UPC: 087453203608

  • Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline

    Since 1941, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for healthy people. Since publication of the 10th edition in 1989, there has been rising awareness of the impact of nutrition on chronic disease. In light of new research findings and a growing public focus on nutrition and health, the expert panel responsible for formulation RDAs reviewed and expanded its approach--the result: Dietary Reference Intakes. This new series of references greatly extends the scope and application of previous nutrient guidelines. For each nutrient the book presents what is known about how the nutrient functions in the human body, what the best method is to determine its requirements, which factors (caffeine or exercise, for example) may affect how it works, and how the nutrient may be related to chronic disease. This volume of the series presents information about thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. Based on analysis of nutrient metabolism in humans and data on intakes in the U.S. population, the committee recommends intakes for each age group--from the first days of life through childhood, sexual maturity, midlife, and the later years. Recommendation...

    • Brand: Brand: National Academies Press
    • ASIN: 0309065542

  • 3 Pack Power Resistance Band Fit For Upper Body Wonder Arm Workout Fitness Machine

    Package: 3 pcs of bands (Not include Workout Machinel)

    • Brand: Eanan
    • ASIN: B076HWL4K7
    • UPC: 745786138669

  • Sivan Health and Fitness®Acupressure Mat and Pillow Set for Lower, Upper, Mid, Chronic Back Pain Treatment, Pillow, Therapy, Reliever - Relieve Your Stress, Back, Neck, and Sciatic Pain

    The Sivan Acupressure mat and pillow set helps you stimulate positive energy in your mind body and soul. The pressure of the stimulation points against your body helps promote the release of endorphins which provide a sense of energy, calmness, joy, and pain relief. The mat and pillow offers many health benefits including healthy blood circulation, better sleep, pain relief, and help with digestion. The mat and pillow features thousands of spikes /stimulation points that apply pressure to your body and stimulate the nerve endings which all problems begin in the nerve system. This stimulates blood circulation, will help alleviate pains and aches, it will improve your overall energy levels. When you feel stressed or have low energy, lying on the mat, you will feel a state of deep relaxation and calmness. With just a few minutes of laying on the Acupressure Mat and pillow you'll feel its best effects. You'll feel good re-energized relaxed and great sensation It can be used in any convenience place floor, on a bed, on a chair or even while reclining on a sofa. It even rolls up making it very convenient to take along while traveling

    • Color: Green
    • Brand: Sivan Health and Fitness
    • ASIN: B00U6G063E
    • UPC: 819497017435

  • Upper Level

    • ASIN: B01NB0KCZ1

  • Chill Out Yoga Stretches for Upper Body Ease: Simple and Straightforward Exercises to Release Tension and Create Comfort - Beginner Level

    Do you experience discomfort from over long hours spent working the upper body in the same position - sitting at the computer for example? This 25-minute class, created by yoga expert Amanda Latchmore, will help you stretch out and release muscles in the upper body - shoulders, upper back, arms, and wrists - for the prevention and relief of pain. Practise these exercises regularly to create upper body ease. Drawing on over 35 years yoga experience, Amanda Latchmore created the Chill Out Yoga series of classes as a safe and practical way to develop an on-going yoga practice. The clearly delivered audio instruction assists focus on the inner experience of practising the poses, rather than the outward focus of looking at a video. By maintaining a regular yoga practice you will create the potential for life-long well-being in mind, body, and soul. From Customer Reviews: 'This is an excellent, fairly gentle, workout session when time is short. The focus on stretching out the shoulders and wrists was particularly helpful in easing out my tight shoulders'.... 'Short enough to fit in between work and other things'.... 'The instructions are very concise and not too wordy'.... 'It's flexible and fits my timetable, my mood, my physical and mental ability on any day'.... 'This session ha...

    • ASIN: B004V8P1BU

  • Tommaso Terra 100 Women's Mountain/Fitness SPD Biking Spin Shoe - Black/Teal - 37

    Whether you are looking to conquer the hardest roads, trails, mountains, or your local spin class, Tommaso shoes give riders what they need to reach that next level of training and performance. For most cycling enthusiasts your first pair of clipless shoes and pedals makes cycling a completely new beast. For the employees of Tommaso bikes a clipless set-up is always the first recommendation for cyclists looking to making the next step. The Terra 100 shoe is perfect for touring, spin class, commuting, and mountain bike riding. They are specifically designed to offer riders maximum comfort and power transfer, assuring more riding efficiency. The Terra 100 is our entry level two-hole pattern shoe, designed to be the perfect Segway to clipless riding. It offers 3-strap comfort and adjustability, with a stiff fiberglass reinforced polyamide sole for incredible power transfer.

    • Color: Black/Teal
    • Brand: Tommaso
    • ASIN: B076KPKLXP
    • UPC: 712804707817

  • Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

    This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population sub...

    • ASIN: 0309072905